Circuit Training
Circuit training is a participant led exercise that combines cardio and strength training. Monday mornings, 830am to 10am. It is a challenging workout but can be adapted to most fitness levels. Participants must pre-register, sorry no drop ins. This class runs until the end of June.
Contact Liz for more information. Local phone: 3538.
Sorry this class is currently full.
Contact Liz to be put on the waiting list.